I did my exercising and I didn't pig out, but I did indulge a bit today. Corn fritters in the cafeteria at work were calling me and a couple of glasses of wine this evening. But, on the bright side, I didn't snack on everything when I got home which is what I've come to do.
I went to the dentist this morning. The tooth is still sensitive, but it's not painful, so that's a good thing. I'll give it a couple of days to see if the new filling really fixed the problem. But at least it's better.
I hope I can stay on track with my new attitude. I really don't like where my head has been this past year. Torn between wanting to feel better and learning to deal with this ever changing (and not in a good way) body. Finger nails that split for no reason, how easily I get injuries. I've noticed that my multi-tasking abilities aren't as good as they used to be. Things like that.
Anyway, day 3 is down and I'm maintaining my good outlook and doing well on taking care of myself.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment