Overall, not a bad day. I ate reasonably well. No snacking while fixing dinner (a bad habit that has become a reflex for me now). Did about 20 minutes of brisk walking at lunch at work in the secret hallway that I found. I took a friend with me and she liked it too, so we'll try and walk every day.
I'm feeling a little food deprived today for some reason. I've seen this before. I do well for several days and then I'm ready for it to end. All done! But I'm far from deprived. I know it's all mental, so I have to get past it. Not fun. I love eating constantly, I just don't like how I feel as a result of doing it.
So I continue to plug along. Oh for a speedy metabolism.
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