So I was good for most of Friday, but it was Friday. We went out to dinner at one of our favorite restaurants in Ocean City (Adolofo's) with a couple of friends. It was a great evening and I actually was pretty good as far as the meal went. I had eggplant and salad and actually didn't eat bread!!! A miracle for me. But I had 4 or 5 hundred calories in wine. But it was sooooo good.
Today was a donut and coffee for breakfast, no lunch, some chips and salsa as a snack and dinner plans are pending. A typical Saturday ... errands.
I've been having a heck of a time with my fingernails. They started breaking easily a year or so ago. Then a couple of them started splitting. So I added biotin to my daily vitamins -- I do it in lozenge form so that I don't loose it in the digestive process. And that helped, but now I'm noticing that I just bang the crap out of them more. It's like my eye-hand coordination isn't as good as it used to be. I know I'm fighting a loosing battle, but crap. Can't nature let me have a plateau every now and then?
Tonight is football, so not sure what we'll have for dinner. But I won't make our usual HUGE bowl of buttered popcorn, so I'm not a total slug.
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